Coaching Packages

Includes:

• Personalized nutrition plan
• 1 - 30 minute check in
• Access to digital workout library
• Voxer access to your coach.  

Includes:

• Personalized  nutrition plan
• 4 week meal calendar
• 1- 30 minute check in
• Access to digital workout library
• 1 body composition scan
• Voxer access to your coach. 

Includes: 

• Personalized nutrition plan
• 4 week meal calendar
• 2 - 30 minute check ins
• Customized workout plan
• Access to digital workout library
• 1 body composition scan
• Free access to group activities
• Voxer access to your coach

The body composition scan is a great tool to:

• Establish your baseline
• Set /monitor goals

*You will receive a digital copy of your scan*

Programmed monthly workout for 55+

You will be given a personalized workout routine designed by our personal trainer.

Includes: 

• 1 basic workout creation per month assigned through our Everfit App
• Access to digital workout library 
• Monthly check in to adjust/modify as  needed